self-acceptance + the heart chakra
Are you ready to change the way you think and feel about your skin and appearance? If so, it has to come from a place of self-acceptance and just being a bit more gentle with yourself.
This meditation will open up your heart chakra to help you get there. Through a visualisation and breathwork, this balancing meditation will guide you into a place of recognising the values and qualities that you have and go way beyond surface level.
All meditations are the intellectual property and copyright of Giselle La Pompe-Moore, certified meditation teacher (DipBSoM)
X 1 20:28 min MP3