self-acceptance + the heart chakra


Are you ready to change the way you think and feel about your skin and appearance? If so, it has to come from a place of self-acceptance and just being a bit more gentle with yourself.


This meditation will open up your heart chakra to help you get there. Through a visualisation and breathwork, this balancing meditation will guide you into a place of recognising the values and qualities that you have and go way beyond surface level. 


All meditations are the intellectual property and copyright of Giselle La Pompe-Moore, certified meditation teacher (DipBSoM)

Music Credit: 



X 1 20:28 min MP3 

  • Facebook - Grey Circle
  • Grey Instagram Icon

Want to get in touch?

Send a note to

Giselle La Pompe-Moore

t/as Project Ajna