r e d i s c o v e r y meditation journey bundle

£70.00 Regular Price
£65.00Sale Price

Ready for a total skin, body, mind and soul transformation? This bundle includes both the rediscovery: skin and rediscovery: soul meditation journeys.

 

The soul meditation journey is designed to guide you back to using your intuition and inner knowing and assist you in being unapologetic about the time you need to rest, recenter and recover. While the skin meditation journey is designed to help you in the process of changing the way you think and feel about your skin and appearance. 

 

You'll listen to the meditations in order at first, as you work through journal prompts and healing exercises to enable further self-inquiry. When you've completed the journey once, you can then dive into each of the meditations whenever and wherever you need them. As you would if you had bought them all seperately.

 

What's Included: 

rediscovery: soul meditation guide 
- 5 pages of tips, journal prompts and healing exercises

 

rediscovery: soul meditation audios

- breathing meditation
- body scan meditation

- the high priestess meditation
- grounding through the root chakra meditation

 

rediscovery: skin meditation guide 
- 5 pages of tips, journal prompts and healing exercises

 

rediscovery: skin meditation audios 

- facial massage meditation
- malachite crystal skin meditation
- mirror visualisation

- self-acceptance through the heart chakra meditation

 

All meditations are the intellectual property and copyright of Giselle La Pompe-Moore, certified meditation teacher (DipBSoM)


Music Credit:
bensound.com 

 

You will receive a download link in your confirmation e-mail.


Please note that as it's a ZIP File you will only be able to download via a laptop or computer (you can then send to your phone via email/Dropbox/Google Drive etc) if you want to listen to the audios or read the guide on your mobile phone. 

 

ZIP Includes: 

x8 MP3 Files

x2 PDF File

 

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Want to get in touch?

Send a note to giselle@projectajna.com

Giselle La Pompe-Moore

t/as Project Ajna