malachite crystal skin meditation

We already know that crystals are such powerful tools to help with setting intentions. But did you know that you can also use them to help you to make peace with your skin and appearance.
 
For this crystal meditation, you'll need a malachite crystal as you'll be working with this as a tool for forgiveness and clearing out any negative self-talk and your inner critic. 
 
If you've been feeling triggered by what you see in the mirror, this compassionate meditation will help you to change the way you think and feel about the way you look, and the crystal is an aid to support you in this journey. 
 
All meditations are the intellectual property and copyright of Giselle La Pompe-Moore, certified meditation teacher (DipBSoM)

Music Credit:
bensound.com